Broiled lamb chops with dijon-mayonnaise topping (recipe)

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Broiled lamb chops with dijon-mayonnaise topping (recipe)
NameBroiled lamb chops with dijon-mayonnaise topping
IngredientsLight mayonnaise Dijon mustard Fresh rosemary Garlic clove Salt Fresh ground black pepper Lamb chops
Cooktime (in hours)0.216666667
Preptime (in hours)0.25
Totaltime (in hours)0.466666667
Keto friendlinessKeto friendly
Calories692.5
Fat60.6
Protein31.4
Carbohydrate3.1
Fiber0.2
Net carbohydrates2.9
Sugar1.3
Saturated fat23.9
Cholesterol (mg)151.1
Sodium519.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled lamb chops with dijon-mayonnaise topping (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Broiled lamb chops with dijon-mayonnaise topping (recipe) details

Recipe instructions

  1. Preheat broiler.
  2. Make topping: in a small bowl, stir the mayonnaise, mustard, rosemary, garlic, salt, and pepper to blend well.
  3. Place lamb chops on broiler pan 3-4 inches from heat.
  4. Broil 5 minutes, turn chops over and broil 4 minutes.
  5. Spread mayonnaise mixture evenly on top of chops and broil until chops are done and topping is golden, about 4 minutes (watch carefully).
  6. Serve immediately.

    Food tags
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Broiled lamb chops with dijon-mayonnaise topping (recipe) details

Time:
Prep Time in Hours and Mins:28M

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Contributors: Prab R. Tumpati, MD