Broiled lamb chops with dijon-mayonnaise topping (recipe)
Broiled lamb chops with dijon-mayonnaise topping (recipe) | |
---|---|
Name | Broiled lamb chops with dijon-mayonnaise topping |
Ingredients | Light mayonnaise • Dijon mustard • Fresh rosemary • Garlic clove • Salt • Fresh ground black pepper • Lamb chops |
Cooktime (in hours) | 0.216666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.466666667 |
Keto friendliness | Keto friendly |
Calories | 692.5 |
Fat | 60.6 |
Protein | 31.4 |
Carbohydrate | 3.1 |
Fiber | 0.2 |
Net carbohydrates | 2.9 |
Sugar | 1.3 |
Saturated fat | 23.9 |
Cholesterol (mg) | 151.1 |
Sodium | 519.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled lamb chops with dijon-mayonnaise topping (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Broiled lamb chops with dijon-mayonnaise topping (recipe) details
Recipe instructions
- Preheat broiler.
- Make topping: in a small bowl, stir the mayonnaise, mustard, rosemary, garlic, salt, and pepper to blend well.
- Place lamb chops on broiler pan 3-4 inches from heat.
- Broil 5 minutes, turn chops over and broil 4 minutes.
- Spread mayonnaise mixture evenly on top of chops and broil until chops are done and topping is golden, about 4 minutes (watch carefully).
- Serve immediately.
Food tags
NA
Broiled lamb chops with dijon-mayonnaise topping (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD