Buttery shrimp scampi dip (recipe)

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Buttery shrimp scampi dip (recipe)
NameButtery shrimp scampi dip
IngredientsUnsalted butter Medium shrimp Garlic cloves Red pepper flakes White wine Fresh lemon juice Cream cheese Sour cream Mayonnaise Mozzarella cheese Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories132.4
Fat10.6
Protein5.7
Carbohydrate2.9
Fiber0.1
Net carbohydrates2.8
Sugar1.1
Saturated fat5.5
Cholesterol (mg)56.8
Sodium253.1
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buttery shrimp scampi dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Buttery shrimp scampi dip (recipe) details
Buttery shrimp scampi dip (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees F. Lightly oil a 9-inch baking dish or coat with nonstick spray.
  2. Melt butter in a large skillet over medium high heat. Add shrimp, garlic and red pepper flakes. Cook, stirring occasionally, until pink, about 2 minutes. Stir in wine and lemon juice; season with salt and pepper, to taste.
  3. Bring to a simmer; remove from heat and stir in cream cheese, sour cream, mayonnaise, parsley, 1/4 cup mozzarella and Parmesan.
  4. Spread mixture into the prepared baking dish; sprinkle with remaining 1/4 cup mozzarella. Place into oven and bakeuntil bubbly and golden, about 10-12 minutes.
  5. Serve immediately.

    Food tags
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Buttery shrimp scampi dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD