Buttery shrimp scampi dip (recipe)
| Buttery shrimp scampi dip (recipe) | |
|---|---|
| Name | Buttery shrimp scampi dip |
| Ingredients | Unsalted butter • Medium shrimp • Garlic cloves • Red pepper flakes • White wine • Fresh lemon juice • Cream cheese • Sour cream • Mayonnaise • Mozzarella cheese • Parmesan cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 132.4 |
| Fat | 10.6 |
| Protein | 5.7 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 1.1 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 56.8 |
| Sodium | 253.1 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buttery shrimp scampi dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Buttery shrimp scampi dip (recipe) details
Buttery shrimp scampi dip (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees F. Lightly oil a 9-inch baking dish or coat with nonstick spray.
- Melt butter in a large skillet over medium high heat. Add shrimp, garlic and red pepper flakes. Cook, stirring occasionally, until pink, about 2 minutes. Stir in wine and lemon juice; season with salt and pepper, to taste.
- Bring to a simmer; remove from heat and stir in cream cheese, sour cream, mayonnaise, parsley, 1/4 cup mozzarella and Parmesan.
- Spread mixture into the prepared baking dish; sprinkle with remaining 1/4 cup mozzarella. Place into oven and bakeuntil bubbly and golden, about 10-12 minutes.
-
Serve immediately.
Food tags
NA
Buttery shrimp scampi dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
