Caramelized onion and cheese toasts (recipe)

From WikiMD's Wellness Encyclopedia

Caramelized onion and cheese toasts (recipe)
NameCaramelized onion and cheese toasts
IngredientsBaguette Olive oil Extra virgin olive oil Onion Water Taleggio
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories93.2
Fat10.1
Protein0.1
Carbohydrate0.9
Fiber0.1
Net carbohydrates0.8
Sugar0.4
Saturated fat1.4
Cholesterol (mg)0
Sodium0.6
Yield8 hors d'oeurvres
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caramelized onion and cheese toasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. CROSTINI TOASTS:
  2. Preheat the oven to 350 8F Arrange the bread on 2 large baking sheets, and brush each slice on both sides with the olive oil. Bakefor about 7 minutes or until golden brown. Let cool completely.
  3. The toasts can be stored in an airtight container for up to 3 days.
  4. CARAMELIZED ONIONS:
  5. Heat the olive oil in a medium skillet. Add the onion, season with salt and cook over moderate heat, stirring, until it begins to brown, about 8 minutes. Add the water and cook until it has evaporated and the onion is very tender and caramelized, about 10 minutes. Season with salt and let cool.
  6. ASSEMBLY:
  7. Preheat the oven to 350 8F Arrange the Crostini Toasts on a baking sheet and top each with a slice of cheese. Bakefor about 4 minutes, or just until the cheese melts. Top with the caramelized onion and serve.
  8. The caramelized onion can be made ahead and refrigerated for up to 5 days. Let the onions return to room temperature before using it.

    Food tags
    NA


Caramelized onion and cheese toasts (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD