Baked fish fillets with star fruit carambola (recipe)

Baked fish fillets with star fruit carambola (recipe)
Name	Baked fish fillets with star fruit (carambola)
Ingredients	Butter • White pepper • Star fruit • Lime juice
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	319
Fat	13.4
Protein	42.2
Carbohydrate	6.1
Fiber	2.5
Net carbohydrates	3.6
Sugar	3.6
Saturated fat	7.6
Cholesterol (mg)	129.5
Sodium	243.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked fish fillets with star fruit carambola (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked fish fillets with star fruit carambola (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8F
2. Select a baking dish to hold fillets in a single layer. Spread a little less than half the butter in the dish.
3. Set fillets on butter. Add salt and pepper.
4. Cut off star fruit tips. Slice fruit thin; arrange on fish.
5. Dot with remaining butter.
6. Taste star fruit; if rather sweet, sprinkle with a healthy dose of lime juice; if tart, a smaller amount.
7. Bakefor about 8 minutes, until fish just becomes opaque in the center. It will continue to bakein the dish, so do not overcook.
8. Serve at once.
   
   Food tags
   Easy

Baked fish fillets with star fruit carambola (recipe) details

Time:
Prep Time in Hours and Mins:18M

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