Bleu cheese walnut twists (recipe)
| Bleu cheese walnut twists (recipe) | |
|---|---|
| Name | Bleu cheese walnut twists |
| Ingredients | Frozen puff pastry • Blue cheese • Walnuts • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 17.9 |
| Fat | 1.6 |
| Protein | 0.8 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 2.1 |
| Sodium | 63.5 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bleu cheese walnut twists (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 425 degrees F. Lay 1 sheet of thawed pastry dough on
- lightly floured surface. Sprinkle evenly with bleu cheese, walnuts, salt
- and pepper. Place remaining pastry on top. Using a floured rolling pin,
- press the sheets together and roll into a 10 inch square.
- Using a sharp knife, cut the square into 12 equal strips, then cut those strips in half. You will have 24 - 5 inch strips.
- Gently hold each strip at the end and twist. Transfer to a baking sheet lined with parchment paper about 1 inch apart. Bakeuntil golden brown; about 10 minutes.
-
To freeze: Place the baking sheet with the twists on it in the freezer for at least one hour. When twists are frozen, store in an airtight container, separating layers with parchment or wax paper, for up to three months. Add 2 to 3 minutes to the cooking time for frozen twists.
Food tags
For Large Groups, Easy
Bleu cheese walnut twists (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
