Asian mushroom soup - diabetic friendly (recipe)
Asian mushroom soup - diabetic friendly (recipe) | |
---|---|
Name | Asian mushroom soup - diabetic friendly |
Ingredients | Garlic cloves • Mushrooms • Rice vinegar • Salt • Green onions |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 40 |
Fat | 3.5 |
Protein | 1 |
Carbohydrate | 1.8 |
Fiber | 0.4 |
Net carbohydrates | 1.4 |
Sugar | 0.6 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 41 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian mushroom soup - diabetic friendly (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Asian mushroom soup - diabetic friendly (recipe) image(external)
Recipe instructions
- Heat vegetable oil in a saucepan over medium-high heat.
- Add ginger and garlic; stir-frying for around 30 seconds.
- Lower heat to medium and add mushrooms; stir-fry for 2 minute.
- Pour in the broth, bring to a boil; cover and cook for 10 minute.
- Add rice wine and sesame oil; stir well. Season to taste with salt.
Food tags
NA
Asian mushroom soup - diabetic friendly (recipe) details
Time:
Prep Time in Hours and Mins:20M
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