Bacon gorgonzola frittata (recipe)
Bacon gorgonzola frittata (recipe) | |
---|---|
Name | Bacon gorgonzola frittata |
Ingredients | Bacon • Yellow onions • Banana peppers • Eggs • Kosher salt • Fresh ground black pepper • Gorgonzola |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 450.4 |
Fat | 34.8 |
Protein | 29.1 |
Carbohydrate | 3.6 |
Fiber | 0.5 |
Net carbohydrates | 3.1 |
Sugar | 1.3 |
Saturated fat | 14.6 |
Cholesterol (mg) | 599.6 |
Sodium | 1103.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon gorgonzola frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 325 degrees. Cut bacon into small pieces. Cook bacon in an 8-inch non-stick frying pan over medium heat for 4 minutes. Drain off excess fat.
- Add onions and peppers to the bacon and cook for 2 minutes. Beat eggs, salt and pepper until thoroughly mixed. Add beaten eggs mixture to frying pan and cook for 2 minutes, continually moving the raw eggs to the bottom of the pan. Sprinkle with the gorgonzola cheese.
- Wrap handle of frying pan with aluminum foil and place in oven. Bakefor 6 minutes or until desired doneness
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Food tags
Easy
Bacon gorgonzola frittata (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD