Bruschetta with warm tomatoes (recipe)
| Bruschetta with warm tomatoes (recipe) | |
|---|---|
| Name | Bruschetta with warm tomatoes |
| Ingredients | Red pear tomatoes • Cherry tomatoes • Fresh basil • Shallots • Olive oil • Sea salt • Fresh ground black pepper • Garlic clove • Garlic clove |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 46 |
| Fat | 2.6 |
| Protein | 1.1 |
| Carbohydrate | 5.8 |
| Fiber | 1.1 |
| Net carbohydrates | 4.7 |
| Sugar | 0 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 154.7 |
| Servings | 4 |
| Yield | 1 1/3 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bruschetta with warm tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine the first 8 ingredients and let stand 1 hour.
- Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Add tomato mixture, and cook 10 minutes or until thoroughly heated, stirring occasionally. Remove from heat.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bread; cook 2 minutes on each side or until toasted. Rub 1 side of each toast piece with the cut sides of garlic clove halves.
- Serve tomato mixture over toast.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
