Broiled fish with dill butter (recipe)

From WikiMD's Wellness Encyclopedia

Broiled fish with dill butter (recipe)
NameBroiled fish with dill butter
IngredientsButter Lemon juice Cayenne pepper Dill Lemon juice
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories357.3
Fat25.3
Protein31.5
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat15
Cholesterol (mg)175.3
Sodium286.4
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled fish with dill butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled fish with dill butter (recipe) image(external)

Recipe instructions

  1. Prepare at least several hours before broiling fish (can be made ahead and frozen).
  2. Make dill butter by combining first four ingredients and rolling up in plastic wrap or foil.
  3. When ready to cook, preheat broiler and spray broiler pan with vegetable oil, or coat with butter.
  4. Rinse fish and dry thoroughly.
  5. Season with salt and pepper.
  6. Place on broiler pan.
  7. Sprinkle fish with lemon juice.
  8. Place several generous pats of dill butter on fish.
  9. Broil on both sides several minutes until fish is opaque and flakes easily with a fork.
  10. Don't overcook.
  11. (Total time about 10 minutes per inch of thickness).

    Food tags
    NA


Broiled fish with dill butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD