Broiled fish with dill butter (recipe)
| Broiled fish with dill butter (recipe) | |
|---|---|
| Name | Broiled fish with dill butter |
| Ingredients | Butter • Lemon juice • Cayenne pepper • Dill • Lemon juice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 357.3 |
| Fat | 25.3 |
| Protein | 31.5 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 15 |
| Cholesterol (mg) | 175.3 |
| Sodium | 286.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled fish with dill butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled fish with dill butter (recipe) image(external)
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- Prepare at least several hours before broiling fish (can be made ahead and frozen).
- Make dill butter by combining first four ingredients and rolling up in plastic wrap or foil.
- When ready to cook, preheat broiler and spray broiler pan with vegetable oil, or coat with butter.
- Rinse fish and dry thoroughly.
- Season with salt and pepper.
- Place on broiler pan.
- Sprinkle fish with lemon juice.
- Place several generous pats of dill butter on fish.
- Broil on both sides several minutes until fish is opaque and flakes easily with a fork.
- Don't overcook.
- (Total time about 10 minutes per inch of thickness).
Food tags
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Broiled fish with dill butter (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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