Crunchy cucumber summer rolls (recipe)

From WikiMD's Wellness Encyclopedia

Crunchy cucumber summer rolls (recipe)
NameCrunchy cucumber summer rolls
IngredientsRice paper sheets Watercress Carrots Of fresh mint
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories12.6
Fat0.1
Protein0.3
Carbohydrate2.9
Fiber0.9
Net carbohydrates2
Sugar1.4
Saturated fat0
Cholesterol (mg)0
Sodium21.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crunchy cucumber summer rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Crunchy cucumber summer rolls (recipe) details

Recipe instructions

  1. Dip a rice paper wrapper in warm water for a few seconds--just until it's pliable. Lay on plate and let sit 10 to 15 seconds, so the water soaks inches.
  2. Layer one-sixth of fillings on the bottom third of the wrapper, starting with watercress.
  3. Lift filled edge up and over fillings and keep rolling it away from you, tucking fillings in firmly but gently and folding in the sides. (Stretching the wrapper as you roll helps. Repeat with remaining ingredients.

    Food tags
    , Easy


Crunchy cucumber summer rolls (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD