Crunchy cucumber summer rolls (recipe)
Crunchy cucumber summer rolls (recipe) | |
---|---|
Name | Crunchy cucumber summer rolls |
Ingredients | Rice paper sheets • Watercress • Carrots • Of fresh mint |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 12.6 |
Fat | 0.1 |
Protein | 0.3 |
Carbohydrate | 2.9 |
Fiber | 0.9 |
Net carbohydrates | 2 |
Sugar | 1.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 21.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crunchy cucumber summer rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crunchy cucumber summer rolls (recipe) details
Recipe instructions
- Dip a rice paper wrapper in warm water for a few seconds--just until it's pliable. Lay on plate and let sit 10 to 15 seconds, so the water soaks inches.
- Layer one-sixth of fillings on the bottom third of the wrapper, starting with watercress.
- Lift filled edge up and over fillings and keep rolling it away from you, tucking fillings in firmly but gently and folding in the sides. (Stretching the wrapper as you roll helps. Repeat with remaining ingredients.
Food tags
, Easy
Crunchy cucumber summer rolls (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD