Seared ahi tuna sea steak over mexi-asian salsa (recipe)
| Seared ahi tuna sea steak over mexi-asian salsa (recipe) | |
|---|---|
| Name | Seared ahi tuna sea steak over mexi-asian salsa |
| Ingredients | Tuna steak • Pico de gallo • Soy sauce • Ginger • Lime • Juice of • Cilantro |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 182 |
| Fat | 5.7 |
| Protein | 27.8 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 1.9 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 43.1 |
| Sodium | 498.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared ahi tuna sea steak over mexi-asian salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Seared ahi tuna sea steak over mexi-asian salsa (recipe) image(external)
Recipe instructions
- Place tuna steak in a shallow dish with the terryaki marinade and allow to marinate for about 10 minutes on each side.
- In the meantime, mix the pico de gallo, terryaki, soy, ginger, lime, cilantro and chili in a small mixing bowl, and set aside.
- Place a grill pan on the stove and preheat on high. Spray with nonstick cooking spray and sear the Ahi steak, about 1 minute on each side.
- Spread the pico de gallo across a serving dish, and thinly slice the Ahi Tuna, placing it over the salsa. Garnish with cilantro sprig and lime wedges, if desired
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Food tags
Mexican,, Easy
Seared ahi tuna sea steak over mexi-asian salsa (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
