Prawns in a pink sauce - curry 1 (recipe)

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Prawns in a pink sauce - curry 1 (recipe)
NamePrawns in a pink sauce - curry 1
IngredientsYellow mustard seeds Garlic cloves Tomato puree Water Ginger Cayenne Lemon juice Ground cumin Salt Pepper Sugar
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories260.7
Fat16.6
Protein22.3
Carbohydrate5.3
Fiber0.5
Net carbohydrates4.8
Sugar0.9
Saturated fat5.9
Cholesterol (mg)216.9
Sodium1264.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prawns in a pink sauce - curry 1 (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Mix all the ingredients for the sauce. Cover & refrigerate until needed.
  2. Heat oil in a large frying pan over a medium high heat. When hot put in the mustard seeds. As soon as they begin to pop put in the garlic.
  3. Stir once and put in the prawns - stir and fry until they just turn opaque, sprinkling with salt and pepper.
  4. Pour in the sauce and stir. As soon as the sauce is bubbling the dish is ready to be served with rice.

    Food tags
    Indian, Very Low Carbs,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD