Restaurant style egg drop soup (recipe)

From WikiMD's Wellness Encyclopedia

Restaurant style egg drop soup (recipe)
NameRestaurant style egg drop soup
IngredientsChicken broth Ground ginger White pepper Green onion Cornstarch Eggs
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories100.4
Fat4.9
Protein8.7
Carbohydrate4.3
Fiber0.1
Net carbohydrates4.2
Sugar1
Saturated fat1.5
Cholesterol (mg)152.9
Sodium800.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Restaurant style egg drop soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Reserve 3/4 cup of chicken broth, and pour the rest into a large saucepan. Stir the salt, ginger and chives into the saucepan, and bring to a rolling boil. In a cup or small bowl, stir together the remaining broth and cornstarch until smooth. Set aside.
  2. In a small bowl, whisk the eggs and egg yolk together using a fork. Drizzle egg a little at a time from the fork into the boiling broth mixture. Egg should cook immediately. Once the eggs have been dropped, stir in the cornstarch mixture gradually until the soup is the desired consistency. Serve sprinkled with Green onion.
  3. Garnish with Dried Chow Mein Noodle's.

    Food tags
    Very Low Carbs, Kid Friendly,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD