Pf chang's cellophane noodle salad (recipe)

From WikiMD's Wellness Encyclopedia

Pf chang's cellophane noodle salad (recipe)
NamePf chang's cellophane noodle salad
IngredientsBean threads Shrimp Green onion Carrot Cucumber Cilantro Bean sprouts Soy sauce Rice vinegar Oyster sauce Sugar
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories107.9
Fat4
Protein13
Carbohydrate4.4
Fiber0.1
Net carbohydrates4.3
Sugar2.2
Saturated fat0.7
Cholesterol (mg)110.4
Sodium1084.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pf chang's cellophane noodle salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Soak bean threads in warm water until soft, about 15 minutes. Cut into four-inch lenghts. Cook in a medium pot of soiling water for one minute. Drain, and cool and pat dry.
  2. Combine the dressing ingredients and toss with the noodles to coat thoroughly. Mound noodles on a serving platter.
  3. Garnish with shrimp, julienned green onions, carrots and cucumber; beans sprouts and chopped cilantro.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD