Roast beef with horseradish mustard sauce (recipe)

From WikiMD's Wellness Encyclopedia

Roast beef with horseradish mustard sauce (recipe)
NameRoast beef with horseradish mustard sauce
IngredientsCoriander powder Cracked black pepper Kosher salt Garlic cloves Sirloin tip steaks Mustard White vinegar
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories297.2
Fat18
Protein28.7
Carbohydrate3.9
Fiber1.2
Net carbohydrates2.7
Sugar1.6
Saturated fat7
Cholesterol (mg)102.2
Sodium619
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast beef with horseradish mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roast beef with horseradish mustard sauce (recipe) details

Recipe instructions

  1. Preheat oven to 450 degrees.
  2. To prepare roast beef, combine first four ingredients; rub over roast. Place roast on a broiler coated with cooking spray. Insert a meat thermometer into the thickest portion of the roast. Bakeat 450 for 20 minutes.
  3. Reduce over temperature to 300 degrees (do not remove roast from oven); bakean additional 40 minutes of until thermometer reads 140 degrees (medium rare). Place roast on a cutting board; cover loosely with foil. Let stand 15 minutes. (Temperature of roast will increase 5 degrees on standing. Cut roast against grain into thin slices.
  4. To prepare sauce, combine horseradish, mustard, and vinegar. Serve with roast beef.

    Food tags
    Very Low Carbs, High Protein,


Roast beef with horseradish mustard sauce (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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