Make your own furikake mix (recipe)
Make your own furikake mix (recipe) | |
---|---|
Name | Make your own furikake mix |
Ingredients | Nori • Sesame seeds • Nutritional yeast flakes |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 10.5 |
Fat | 0.8 |
Protein | 0.5 |
Carbohydrate | 0.6 |
Fiber | 0.3 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 0.5 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Make your own furikake mix (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine all ingredients. Store in small spice container.
- Note: If you have access to a Japanese market, you can likely buy the nori pre-diced.
Food tags
, Easy
Make your own furikake mix (recipe) details:
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD