Muchli masala indian spicy fried fish (recipe)

Muchli masala indian spicy fried fish (recipe)
Name	Muchli masala (indian spicy fried fish)
Ingredients	Cod • Garlic cloves • Salt • Fresh ginger • Ground turmeric • Black pepper • Cayenne • Lemon juice • Parsley • Lemon wedge
Cooktime (in hours)	0.15
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.566666667
Keto friendliness	Keto friendly
Calories	311.6
Fat	15.2
Protein	40.5
Carbohydrate	1.2
Fiber	0.2
Net carbohydrates	1
Sugar	0.1
Saturated fat	2.1
Cholesterol (mg)	97.5
Sodium	704.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Muchli masala indian spicy fried fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Rinse fish in cold water, pat dry with paper towels.
2. In small bowl combine salt, spices, ginger, garlic and lemon juice - form into a paste.
3. Rub fish with paste.
4. Let the fish stand at room temperature for 20 minutes.
5. In a heavy skillet, heat oil over medium-high heat.
6. Fry fish about 5 min, turn and fry other side until golden brown, about 4 minutes more.
7. Garnish with fresh coriander or parsley and lemon wedges.
   
   Food tags
   Indian, Very Low Carbs, High Protein,

Muchli masala indian spicy fried fish (recipe) details

Time:
Prep Time in Hours and Mins:34M

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