Natvia steamed prawn and egg custards (recipe)

Natvia steamed prawn and egg custards (recipe)
Name	Natvia steamed prawn and egg custards
Ingredients	Eggs • Cold water • Soy sauce • Shiitake mushrooms • Shallot
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	105.3
Fat	5.2
Protein	12.2
Carbohydrate	1.7
Fiber	0
Net carbohydrates	1.7
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	236.4
Sodium	465.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Natvia steamed prawn and egg custards (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Use a fork to whisk the eggs, water, Natvia and soy sauce together in a jug. Set aside until required.
2. Divide the prawns evenly among four 250ml (1 cup) capacity heatproof bowls.
3. Pour over the egg mixture.
4. Sprinkle with the mushrooms and shallots.
5. Cover each bowl tightly with foil. Place the bowls in a large steamer over a saucepan of boiling water and steam for 10-12 minutes or until just set.
6. Serve immediately.
   
   Food tags
   < 60 Mins"

Natvia steamed prawn and egg custards (recipe) details

Time:
Prep Time in Hours and Mins:45M

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