Chinese steamed fish in sauce (recipe)

Chinese steamed fish in sauce (recipe)
Name	Chinese steamed fish in sauce
Ingredients	Salt • Soy sauce • Fresh ginger • Spring onions • Cilantro
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	123.8
Fat	7.5
Protein	10.8
Carbohydrate	3.6
Fiber	0.9
Net carbohydrates	2.7
Sugar	1
Saturated fat	1.1
Cholesterol (mg)	30.8
Sodium	1624.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese steamed fish in sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chinese steamed fish in sauce (recipe) details

Recipe instructions

1. Rinse and drain fish. Score the skin at 1/2 inch intervals on both sides.
2. Place the fish on a large plate, and sprinkle with salt inside and out.
3. Place the fish in a steamer basket and place in a wok, or use a regular Western steamer pot.
4. Sprinkle the fish evenly with the ginger slices, then cover with a lid.
5. Steam the fish on medium heat for about 10 minutes.
6. Meanwhile, mix soy sauce and vinegar.
7. When the fish is flaky and cooked, place it on a serving plate.
8. Pour sauce over fish.
9. Toss out any water from the wok, and add oil and green onions.
10. Saute quickly over a hot flame until onions are a bit tender, then pour sizzling oil and onions over fish.
11. Garnish with chopped coriander (cilantro) and serve.
    
    Food tags
    , Steam, Stove Top, Easy

Chinese steamed fish in sauce (recipe) details

Time:
Prep Time in Hours and Mins:25M

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