Kohlrabi salad in fennel seed dressing (recipe)

Kohlrabi salad in fennel seed dressing (recipe)
Name	Kohlrabi salad in fennel seed dressing
Ingredients	Kohlrabi • Carrot • Fennel seeds • Ground fennel • Olive oil • Kosher salt • Fresh ground black pepper • Garlic clove • Green chili pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	85.1
Fat	8
Protein	0.6
Carbohydrate	3.5
Fiber	1
Net carbohydrates	2.5
Sugar	1.4
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	232
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kohlrabi salad in fennel seed dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Kohlrabi salad in fennel seed dressing (recipe) details
Kohlrabi salad in fennel seed dressing (recipe) image(external)

Recipe instructions

1. Peel the tough outer skin and cut the stems from the kohlrabi. Julienne the kohlrabi with a mandolin or in a food processor fitted with a julienned blade (you will have about 4 cups), and then julienne the carrot.
2. If using whole fennel seed, toast the fennel seeds in a small dry sautv pan over medium heat until they begin to brown slightly and smell toasty. Transfer them to a mortar and pestle or spice grinder, and grind them into a coarse powder.
3. In a small bowl, whisk the ground fennel seed, vinegar, olive oil, sesame oil, salt, pepper, garlic and chili. Pour over the vegetables and toss to coat
4. )
   
   Food tags
   , Beginner Cook, Easy

Kohlrabi salad in fennel seed dressing (recipe) details

Time:
Prep Time in Hours and Mins:10M

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