Ginger chicken wontons low carb (recipe)

Ginger chicken wontons low carb (recipe)
Name	Ginger chicken wontons (low carb)
Ingredients	Ground chicken • Egg • Ground ginger • Garlic cloves • Green onion • Allspice • Cinnamon • Cayenne pepper • Salt • Pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	378.4
Fat	20.9
Protein	43.5
Carbohydrate	4.5
Fiber	1
Net carbohydrates	3.5
Sugar	0.5
Saturated fat	6.1
Cholesterol (mg)	288
Sodium	1337.8
Yield	3 batches
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger chicken wontons low carb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ginger chicken wontons low carb (recipe) image(external)

Recipe instructions

1. In large bowl combine chicken, egg, green onion and spices.
2. Heat oil to 375 degrees.
3. Carefully put heaping teaspoons of mixture in hot oil.
4. Cook 8-10 at a time until golden brown and juices are no longer pink.
5. Drain on paper towels.
6. Serve with Chinese hot mustard or gingered soy sauce.
   
   Food tags
   Very Low Carbs, Lactose Free, High Protein, Free Of...,

Ginger chicken wontons low carb (recipe) details

Time:
Prep Time in Hours and Mins:30M

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