Korean style seaweed soup (recipe)
Korean style seaweed soup (recipe) | |
---|---|
Name | Korean style seaweed soup |
Ingredients | Soy sauce • Salt • Water • Garlic |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 117.3 |
Fat | 8.7 |
Protein | 8.7 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 2.9 |
Cholesterol (mg) | 27.8 |
Sodium | 985.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Korean style seaweed soup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
- Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently.
- Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
Food tags
, Easy
Korean style seaweed soup (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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