Salt and pepper shrimp with blue cheese (recipe)
| Salt and pepper shrimp with blue cheese (recipe) | |
|---|---|
| Name | Salt and pepper shrimp with blue cheese |
| Ingredients | Blue cheese • Olive oil • Fresh lemon juice • Heavy cream • Celery • Garlic • Fresh parsley • Extra virgin olive oil • Medium-dry sherry • Fresh lime juice • Shrimp • Kosher salt • Cracked black pepper • Olive oil |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 492 |
| Fat | 37.3 |
| Protein | 32.4 |
| Carbohydrate | 5.3 |
| Fiber | 1.3 |
| Net carbohydrates | 4 |
| Sugar | 1.6 |
| Saturated fat | 10.5 |
| Cholesterol (mg) | 299.6 |
| Sodium | 2011.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt and pepper shrimp with blue cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Make dip: Purv e blue cheese, oil, and lemon juice in a food processor until smooth.
- Transfer to a bowl and whisk in cream.
- Serve dip with celery.
- Make sauce: Stir together sauce ingredients.
- Cook shrimp: Devein shrimp.
- Toss with kosher salt and cracked pepper to coat.
- Heat 2 tablespoons oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then cook shrimp in batches, without crowding, until just cooked through, about 3 minutes per side, adding more oil as needed.
- Transfer to a large bowl as cooked.
- Add sauce to shrimp and toss well to coat.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
