Tarragon scallops (recipe)

Tarragon scallops (recipe)
Name	Tarragon scallops
Ingredients	Sea scallops • Garlic clove • Unsalted butter • Dried tarragon • Paprika • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	259.2
Fat	13.2
Protein	29.3
Carbohydrate	4.5
Fiber	0.1
Net carbohydrates	4.4
Sugar	0
Saturated fat	7.7
Cholesterol (mg)	87.9
Sodium	295.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tarragon scallops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tarragon scallops (recipe) image(external)

Recipe instructions

1. If some scallops are a lot larger than others, you may want to cut the larger ones in half.
2. Rinse scallops and pat dry with paper towels.
3. In a skillet heat butter over medium-high heat. Add the garlic and lightly sautee for about 1 minute.
4. Add scallops and tarragon. Cook for about 6-7 minutes or until scallops are opaque; turning each once halfway through cooking.
5. Sprinkle with paprika and parmesan cheese and serve immediately.
   
   Food tags
   High Protein,, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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