Chicken schniztel with bacon (recipe)
Chicken schniztel with bacon (recipe) | |
---|---|
Name | Chicken schniztel with bacon |
Ingredients | Garlic-infused olive oil • Bacon • Chicken escalopes • White wine |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 162.6 |
Fat | 11.3 |
Protein | 2.7 |
Carbohydrate | 1.7 |
Fiber | 0 |
Net carbohydrates | 1.7 |
Sugar | 0.6 |
Saturated fat | 3.5 |
Cholesterol (mg) | 15.4 |
Sodium | 191.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken schniztel with bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the garlic oil in a skillet and add the bacon.
- Fry till the bacon s crisp and the pan is full of bacony juices, remove the bacon to a piece of foil, wrap it, and set it aside for a moment.
- Fry the chicken for about 2 minutes a side, until there is no pinkness when you cut into a piece. Make sure the pan s hot so that the escalopes catch a little, turning beautifully bronze.
- Remove the chicken to a serving plate and quickly crumble in the bacon you ve set aside, then pour the wine in and let everything bubble up, and pour over the chicken pieces
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Food tags
Easy
Chicken schniztel with bacon (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD