Easiest creamed spinach (recipe)

Easiest creamed spinach (recipe)
Name	Easiest creamed spinach
Ingredients	Frozen chopped spinach • Cream cheese • Garlic • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	117.7
Fat	10.1
Protein	4.3
Carbohydrate	4.1
Fiber	2.1
Net carbohydrates	2
Sugar	1.4
Saturated fat	5.5
Cholesterol (mg)	31.2
Sodium	143.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Easiest creamed spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easiest creamed spinach (recipe) details
Easiest creamed spinach (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easiest creamed spinach (recipe)

Thaw and cook spinach til most water is gone.
Add cream cheese.
Add garlic to taste (either fresh or powder).
Stir over medium heat until cream cheese is melted.
Put parmesan over the top.
Cover and set off the heat until cheese melts.
Serve.

Food tags
Easy

Easiest creamed spinach (recipe) details

Time:
Prep Time in Hours and Mins:20M

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