Easy grilled salmon with oranges, basil and mint (recipe)
| Easy grilled salmon with oranges, basil and mint (recipe) | |
|---|---|
| Name | Easy grilled salmon with oranges, basil and mint |
| Ingredients | Salmon fillets • Extra virgin olive oil • Salt • Ground black pepper • Fresh basil • Of fresh mint |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 286.2 |
| Fat | 28.1 |
| Protein | 6.4 |
| Carbohydrate | 3.2 |
| Fiber | 1.6 |
| Net carbohydrates | 1.6 |
| Sugar | 1.1 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 14.6 |
| Sodium | 24.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy grilled salmon with oranges, basil and mint (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Prepare medium fire in grill.
- Brush both sides of orange slices and salmon with 2 Tbsp oil. Season salmon with salt and pepper to taste.
- Grill orange slices, turning once; transfer to plate. Grill salmon, skin side down, for a bout 5 minutes or until skin is crisp. Turn and grill for 1 minute, then turn again and grill until cooked to desired doneness, about 2 minutes. Cover salmon with foil to keep warm.
- In saucepan, combine remaining 10 Tbsp oil, basil and mint. Warm over medium-high heat for about 2 minutes. To serve, drizzle salmon with herbs and oil; top with orange slices
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Food tags
NA
Easy grilled salmon with oranges, basil and mint (recipe) details
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD
