Feta and kalamata dip (recipe)

Feta and kalamata dip (recipe)
Name	Feta and kalamata dip
Ingredients	Feta cheese • Cream cheese • Kalamata olives • Garlic cloves • Black pepper • Milk
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	111.4
Fat	10.5
Protein	3.2
Carbohydrate	1.4
Fiber	0.1
Net carbohydrates	1.3
Sugar	0.4
Saturated fat	6.7
Cholesterol (mg)	34.6
Sodium	178.5
Servings	56
Yield	56 oz
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta and kalamata dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Put cloves of garlic in food processor, blend for about 30 secs.
2. Add Feta, Pitted Kalamatas, Milk, Black Pepper
3. Turn processor on highest speed.
4. Add Cream Cheese in sections through the top while dip is mixing.
5. Blend until smooth.
   
   Food tags
   For Large Groups"

Feta and kalamata dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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