Foil-baked fish (recipe)
| Foil-baked fish (recipe) | |
|---|---|
| Name | Foil-baked fish |
| Ingredients | Fresh mushrooms • Green onions • Thyme • Salt • Fresh ground pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 124 |
| Fat | 1 |
| Protein | 26.5 |
| Carbohydrate | 0.8 |
| Fiber | 0.3 |
| Net carbohydrates | 0.5 |
| Sugar | 0.4 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 62.3 |
| Sodium | 162.4 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= this is a good recipe.-->
Foil-baked fish (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foil-baked fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 350 8.
- On 4 separate pieces of aluminum foil, arrange 1 fish fillet with 1/4 cup mushrooms.
- Combine Butter Buds, onion, thyme, salt and pepper.
- Pour over each fish fillet.
- Wrap up each serving tightly, sealing ends well.
- Bakeabout 15 to 20 minutes or until fish flakes easily.
Food tags
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Contributors: Prab R. Tumpati, MD
