Grilled rosemary chops (recipe)
Grilled rosemary chops (recipe) | |
---|---|
Name | Grilled rosemary chops |
Ingredients | Center-cut pork chops • Rosemary • Thick slab bacon |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 489.2 |
Fat | 28.9 |
Protein | 53.7 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 10.4 |
Cholesterol (mg) | 156.9 |
Sodium | 203.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled rosemary chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled rosemary chops (recipe) image(external)
Recipe instructions
- Place one sprig rosemary on each chop and then wrap each chop with a slice of bacon. (If making ahead of time be sure to wrap and refrigerate).
- Sear over High heat for 1-2 minutes on each side.
- Lower heat to Medium and cook 5 minutes more per each side.
- Let rest 10 minutes before serving.
Food tags
Easy
Grilled rosemary chops (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD