Grilled rosemary chops (recipe)

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Grilled rosemary chops (recipe)
NameGrilled rosemary chops
IngredientsCenter-cut pork chops Rosemary Thick slab bacon
Cooktime (in hours)0.25
Preptime (in hours)0.033333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories489.2
Fat28.9
Protein53.7
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat10.4
Cholesterol (mg)156.9
Sodium203.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled rosemary chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled rosemary chops (recipe) image(external)

Recipe instructions

  1. Place one sprig rosemary on each chop and then wrap each chop with a slice of bacon. (If making ahead of time be sure to wrap and refrigerate).
  2. Sear over High heat for 1-2 minutes on each side.
  3. Lower heat to Medium and cook 5 minutes more per each side.
  4. Let rest 10 minutes before serving.

    Food tags
    Easy


Grilled rosemary chops (recipe) details:

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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD