Ham and cheese tarts (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ham and cheese tarts (recipe)
NameHam and cheese tarts
IngredientsMilk Cream cheese Milk Dry mustard Chives Seasoning salt Ham Sour cream Paprika
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories39.9
Fat3.8
Protein0.9
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0
Saturated fat2.4
Cholesterol (mg)10.9
Sodium27.2
Yield24 tarts
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Ham and cheese tarts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ham and cheese tarts (recipe)


  1. Preheat oven to 350 degrees, greas muffin pan.
  2. Mix baking mix and milk together to form a soft dough. Knead several times on floured surface and roll thin.
  3. Using a 2 1/2 inch cutter, cut into 24 biscuits.
  4. Place each biscuit in prepared muffin pan. Mold biscuit to fit bottom and slightly up sides. Set aside.
  5. Blend cream cheese, milk, mustard, chives, seasoning salt, and garlic salt.
  6. Fold in ham and sour cream.
  7. Spoon 1/2 tablespoon of filling into each cup.
  8. Sprinkle with paprika.
  9. Bake20 - 25 minutes.

    Food tags
    NA


Ham and cheese tarts (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD