Ham and cheese tarts (recipe)

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Ham and cheese tarts (recipe)
NameHam and cheese tarts
IngredientsMilk Cream cheese Milk Dry mustard Chives Seasoning salt Ham Sour cream Paprika
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories39.9
Fat3.8
Protein0.9
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0
Saturated fat2.4
Cholesterol (mg)10.9
Sodium27.2
Yield24 tarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese tarts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 350 degrees, greas muffin pan.
  2. Mix baking mix and milk together to form a soft dough. Knead several times on floured surface and roll thin.
  3. Using a 2 1/2 inch cutter, cut into 24 biscuits.
  4. Place each biscuit in prepared muffin pan. Mold biscuit to fit bottom and slightly up sides. Set aside.
  5. Blend cream cheese, milk, mustard, chives, seasoning salt, and garlic salt.
  6. Fold in ham and sour cream.
  7. Spoon 1/2 tablespoon of filling into each cup.
  8. Sprinkle with paprika.
  9. Bake20 - 25 minutes.

    Food tags
    NA


Ham and cheese tarts (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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