Hanky panky's (recipe)
Hanky panky's (recipe) | |
---|---|
Name | Hanky panky's |
Ingredients | Velveeta cheese • Ground beef • Pork sausage • Tabasco sauce • Oregano |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 185.7 |
Fat | 14.4 |
Protein | 11.3 |
Carbohydrate | 2.2 |
Fiber | 0 |
Net carbohydrates | 2.2 |
Sugar | 1.8 |
Saturated fat | 6.5 |
Cholesterol (mg) | 49.7 |
Sodium | 496.6 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hanky panky's (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hanky panky's (recipe) details
Recipe instructions
- Brown meats together and drain well.
- Add Tabassco and oregano.
- Cut Velvetta into chunks and add to meat in large skillet. When cheese is melted, spread on rye bread.
- Put on cookie sheet and bakeat 350 degrees until hot. You can also make ahead and freeze then heat in 350 oven.
Food tags
For Large Groups"
Hanky panky's (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD