Hot chili salsa dip - weight watcher friendly (recipe)
| Hot chili salsa dip - weight watcher friendly (recipe) | |
|---|---|
| Name | Hot chili salsa dip - weight watcher friendly |
| Ingredients | Chunky salsa • Low-fat sour cream • Low-fat cheddar cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 71.5 |
| Fat | 3.8 |
| Protein | 5.8 |
| Carbohydrate | 3.9 |
| Fiber | 0.7 |
| Net carbohydrates | 3.2 |
| Sugar | 1.4 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 11.8 |
| Sodium | 382.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot chili salsa dip - weight watcher friendly (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Drain the salsa of excess water, if necessary.
- In a onion soup bowl or a small oven proof dish, add salsa, using 1 cup or fill until half filled (depending on the size of dish used). Add sour cream on top and spread around. Sprinkle with cheddar cheese. (can be made up ahead of time).
- Bakein 350 oven for 20 minutes. Remove from oven and stir the cheese and sour cream into the salsa. Let cool slightly, as it does retain the heat. Serve with red, green or purple corn chips.
- Note: I use my toaster oven for convience. If a large dish is used, just adjust the sour cream and cheese
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Food tags
Easy
Hot chili salsa dip - weight watcher friendly (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
