Hot spinach and artichoke dip (recipe)

Hot spinach and artichoke dip (recipe)
Name	Hot spinach & artichoke dip
Ingredients	Frozen spinach • Artichoke hearts • Cream cheese • Sour cream • Mayonnaise • Parmesan cheese • Red pepper flakes • Salt • Garlic powder
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	128.1
Fat	10.1
Protein	4.1
Carbohydrate	6.8
Fiber	3.2
Net carbohydrates	3.6
Sugar	1.6
Saturated fat	5
Cholesterol (mg)	27
Sodium	226.6
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot spinach and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hot spinach and artichoke dip (recipe) image(external)

Recipe instructions

1. Boil spinach and artichokes in 1 cup water for 10 minutes or until tender. Drain.
2. Heat cream cheese in microwave for 1 minute.
3. Stir rest of ingredients into the cream cheese.
4. Serve warm, with Hawaiian Bread.
   
   Food tags
   NA

Hot spinach and artichoke dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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