Italian dip (recipe)

Italian dip (recipe)
Name	Italian dip
Ingredients	Cream cheese • Cayenne pepper • Mozzarella cheese • Parmesan cheese • Diced tomatoes with garlic and olive oil • Tomato sauce • Green peppers • Green onions • Tortilla chips
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.316666667
Keto friendliness	Keto friendly
Calories	191.8
Fat	15.8
Protein	9.3
Carbohydrate	3.8
Fiber	0.5
Net carbohydrates	3.3
Sugar	1.6
Saturated fat	9.7
Cholesterol (mg)	50.5
Sodium	469
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a mixing bowl, beat cream cheese, cayenne pepper and hot sauce. Spread in an ungreased, 9in microwave-safe pie plate.
2. Combine cheese and sprinkle half over the cream cheese. Combine diced tomatoes and toaato sauce in a bowl.
3. Top the cheese with tomato mixture, green pepper and green onion; top with remaining cheese. Microwave on high for 3-4 minutes or until cheese is almost melted, rotating a half turn several times. Let stand 1-2 minutes. Serve with breadsticks or tortilla chips
4. )
   
   Food tags
   Easy

Italian dip (recipe) details

Time:
Prep Time in Hours and Mins:19M

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