Lower fat hamburger pizza (recipe)
| Lower fat hamburger pizza (recipe) | |
|---|---|
| Name | Lower fat hamburger pizza |
| Ingredients | Tomato sauce • Oregano • Hamburger • Low fat mozzarella • Pineapple chunks |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 139.5 |
| Fat | 7.3 |
| Protein | 13.5 |
| Carbohydrate | 4.4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.9 |
| Sugar | 3.5 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 42.9 |
| Sodium | 142.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lower fat hamburger pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lower fat hamburger pizza (recipe) image(external)
Recipe instructions
- Leave the pizza crust container sitting on the counter for about 10 minutes, it is easier to spread the dough at room temperature.
- Open the container and spread it out on a greased pizza pan.
- Bakein the oven for 7-10 minutes at 375 only until the dough starts to brown.
- Remove the dough from the oven.
- Spread the tomato sauce over the dough.
- Spread the hamburger over the sauce.
- Spread the shredded mozzarella cheese over the hamburger.
- Sprinkle the pineapple over the cheese.
-
Bakethe pizza another 10 minutes at 375 or until the cheese is melted and the dough just starts to turn brown.
Food tags
Easy
Lower fat hamburger pizza (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
