Lower fat hamburger pizza (recipe)

From WikiMD's Wellness Encyclopedia

Lower fat hamburger pizza (recipe)
NameLower fat hamburger pizza
IngredientsTomato sauce Oregano Hamburger Low fat mozzarella Pineapple chunks
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories139.5
Fat7.3
Protein13.5
Carbohydrate4.4
Fiber0.5
Net carbohydrates3.9
Sugar3.5
Saturated fat2.8
Cholesterol (mg)42.9
Sodium142.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lower fat hamburger pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lower fat hamburger pizza (recipe) image(external)

Recipe instructions

  1. Leave the pizza crust container sitting on the counter for about 10 minutes, it is easier to spread the dough at room temperature.
  2. Open the container and spread it out on a greased pizza pan.
  3. Bakein the oven for 7-10 minutes at 375 only until the dough starts to brown.
  4. Remove the dough from the oven.
  5. Spread the tomato sauce over the dough.
  6. Spread the hamburger over the sauce.
  7. Spread the shredded mozzarella cheese over the hamburger.
  8. Sprinkle the pineapple over the cheese.
  9. Bakethe pizza another 10 minutes at 375 or until the cheese is melted and the dough just starts to turn brown.

    Food tags
    Easy


Lower fat hamburger pizza (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD