Malaysian noodles with seafood and sausage (recipe)
| Malaysian noodles with seafood and sausage (recipe) | |
|---|---|
| Name | Malaysian noodles with seafood & sausage |
| Ingredients | Garlic cloves • Shallots • Soy sauce • Chicken broth • Bean sprouts • Eggs • Shrimp • Pepper • Chives |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Malaysian noodles with seafood and sausage (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Malaysian noodles with seafood and sausage (recipe) image(external)
Recipe instructions
- Cook your noodles according to the package- rince with cold water and set aside.
- slice your chinese sausage in thin oblong pieces, slice fish balls into discs, dice shallots and garlic.
- Heat a small amount of oil in your wok or pan over medium high heat (not TOO hot)
- saute shallots and chinese sausage until shallots are softening.
- Add garlic and continue to saute for about 3 - 4 minutes. Watch that you dn't burn the garlic.
- Add your shrimp - saute until they just START to turn pink - then.
- add noodles and mix together well.
- Add your liquids (soy sauce, chicken broth)mix some more.
- In a separate bowl wisk your eggs. Push all the ingredients to the side of the pan and on the empty side - pour your eggs in an dscramble- but don't mix them together yet.
- Once the eggs are firm - mix together with the rest of the ingredients in the pan.
- Microwave your bean sprouts for approximately one minute to warm them a bit then combine with the ingredients in your pan.
- Lightly pepper the mixture (no salt required - enough in the soysauce).
-
Sprinkle some chives on the top right before serving.
Food tags
NA
Malaysian noodles with seafood and sausage (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
