Pasta with asparagus and peas (recipe)
| Pasta with asparagus and peas (recipe) | |
|---|---|
| Name | Pasta with asparagus and peas |
| Ingredients | Bacon • Asparagus • Green onion • Garlic cloves • Salt • Pepper • Peas • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 76.3 |
| Fat | 4.1 |
| Protein | 5.2 |
| Carbohydrate | 6.6 |
| Fiber | 2.7 |
| Net carbohydrates | 3.9 |
| Sugar | 1.8 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 7.4 |
| Sodium | 271 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pasta with asparagus and peas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large frying pan, cook bacon until crisp. Remove and drain on paper towel. Keep about 1 tablespoon of the bacon grease aside.
- To the pan, with the reserved bacon grease in it, add the asparagus, onions, garlic, salt and pepper stirring until tender-crisp (about 7 minutes).
- Meanwhile in a large pot of boiling water, cook gnocchi or pasta according to package directions. Add the peas in the last 2 minutes of boiling. Drain, keeping 1 cup of the water aside.
- Crumble the bacon and add it to the asparagus, add gnocchi along with 1/2 cup of the reserved water. Add Parmesan and toss to coat. (Add a little more of the reserved water if needed)
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Food tags
Easy
Pasta with asparagus and peas (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
