Patsy's savory meatballs (recipe)
Patsy's savory meatballs (recipe) | |
---|---|
Name | Patsy's savory meatballs |
Ingredients | Egg • Garlic clove • Romano cheese • Fresh parsley • Oregano |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 143 |
Fat | 6.6 |
Protein | 15.7 |
Carbohydrate | 4.2 |
Fiber | 0.2 |
Net carbohydrates | 4 |
Sugar | 0.4 |
Saturated fat | 2.8 |
Cholesterol (mg) | 98.8 |
Sodium | 137.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Patsy's savory meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix thoroughly and form into 2 O-inch meatballs.
- Preheat olive oil in skillet to 350 degrees (oil should cover half the meatball when frying).
- Fry meatballs in olive oil, 2 minutes on each side.
- Take out of oil.
- Place the meatballs in simmering tomato sauce and cook another 10-15 minutes.
Food tags
High Protein, Savory,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD