Greek cheese pastries tiropites (recipe)

Greek cheese pastries tiropites (recipe)
Name	Greek cheese pastries (tiropites)
Ingredients	Ricotta cheese • Cottage cheese • Feta cheese • Eggs • Fresh parsley • Phyllo dough • Butter
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	65.2
Fat	5
Protein	1.8
Carbohydrate	3.3
Fiber	0.1
Net carbohydrates	3.2
Sugar	0.2
Saturated fat	3
Cholesterol (mg)	24.3
Sodium	100.8
Yield	60 tiropites
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek cheese pastries tiropites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Mix together the cheeses, eggs, parsley, salt, and pepper. Cut the phyllo sheets crosswise into 3 rectangles. Place a rectangle on a work surface and gently brush with melted butter. Place 1 tablespoon (15 ml) of the cheese mixture in one corner.
2. Fold the rectangles in half lengthwise to cover the cheese mixture.
3. Fold the corner with the cheese mixture diagonally to make a point, and continue folding and rolling the triangle until the entire piece of dough is wrapped around the filling.
4. Repeat with the remaining dough and filling. (The tiropites may be frozen at this point and baked directly from the.
5. freezer..
6. Place on a lightly greased baking sheet and brush with melted butter.
7. Bakein a preheated 425F oven until golden brown, 15 to 20 minutes.
8. Serve warm or at room temperature.
   
   Food tags
   < 60 Mins"

Greek cheese pastries tiropites (recipe) details

Time:
Prep Time in Hours and Mins:45M

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