Italian marinated mushrooms (recipe)

Italian marinated mushrooms (recipe)
Name	Italian marinated mushrooms
Ingredients	Mushroom • White vinegar • Water • Salt • Red pepper flakes • Garlic cloves • Fresh parsley • Dried oregano • Extra virgin olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	49.1
Fat	0.4
Protein	3.7
Carbohydrate	5.7
Fiber	1.3
Net carbohydrates	4.4
Sugar	2.7
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	593.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian marinated mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Italian marinated mushrooms (recipe) image(external)

Recipe instructions

1. Boil vinegar and water.
2. Wash, clean mushrooms. If small, leave whole. If large, cut and quarter, slice them so they are not too big.
3. Cook for 5 minutes.
4. Drain liquid. I like to squeeze out some of the liquid out of mushrooms. Place in quart size glass jar, add garlic, spices and drizzle of oil. Shake it up and refrigerate. Can stay up to two weeks if they last that long.
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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