Calamari and shrimp salad (recipe)

Calamari and shrimp salad (recipe)
Name	Calamari and shrimp salad
Ingredients	Shrimp • Onion • Celery • Lemons • Olive oil • Salt
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	85.8
Fat	1.3
Protein	14.9
Carbohydrate	4.6
Fiber	1.4
Net carbohydrates	3.2
Sugar	0.3
Saturated fat	0.3
Cholesterol (mg)	130.4
Sodium	98.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Calamari and shrimp salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Boil the Calamari for no more than 30 seconds. Remove from water and place in a bath of cold water to stop the cooking. Do the same for the shrimp. (Or purchase frozen cooked shrimp -defrost in the refrigerator).
2. Place the seafood into a colandar in a bowl to drain, cover with wrap and place in the refrigerator until chilled and well drained.
3. Pat dry the seafood to make sure all excess water is removed. In a serving bowl, add the seafood, sliced onions, and celery. Squeeze the juice of the lemons over the salad. Add olive oil to coat along with some salt. Mix well.
4. Refrigerate, covered, for a few hours to marinate. (I actually make this the night before, which helps to marinate the seafood).
   
   Food tags
   Healthy, Weeknight,

Calamari and shrimp salad (recipe) details

Time:
Prep Time in Hours and Mins:40M

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