Chargrilled salmon with avocado, cucumber and dill salad (recipe)

Chargrilled salmon with avocado, cucumber and dill salad (recipe)
Name	Chargrilled salmon with avocado, cucumber and dill salad
Ingredients	Avocado • Cucumber • Dill • Rice vinegar • Salmon fillets
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	338.4
Fat	21.4
Protein	27.7
Carbohydrate	11.3
Fiber	7.1
Net carbohydrates	4.2
Sugar	1.9
Saturated fat	3.2
Cholesterol (mg)	65.6
Sodium	93.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chargrilled salmon with avocado, cucumber and dill salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Half the avocado, remove the stone, peel and cut into small chunks. Cut the cucumber into small chunks and add to the avocado along with the dill and rice vinegar. Season to taste and divide between two plates.
2. Preheat a ridged grill pan until very hot. Brush the oil over the salmon fillets. Season with salt and freshly ground black pepper and cook, flesh side down, for 5 minutes or until lightly charred. Turn and cook for a further two minutes until cooked through. Serve with the salad.
   
   Food tags
   Kid Friendly, Savory,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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