Halushky and cottage cheese (recipe)
| Halushky and cottage cheese (recipe) | |
|---|---|
| Name | Halushky and cottage cheese |
| Ingredients | Butter • Cottage cheese • Dill • Salt |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 217.7 |
| Fat | 16.2 |
| Protein | 13.3 |
| Carbohydrate | 4.9 |
| Fiber | 0.2 |
| Net carbohydrates | 4.7 |
| Sugar | 1.2 |
| Saturated fat | 10.3 |
| Cholesterol (mg) | 46.1 |
| Sodium | 504.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Halushky and cottage cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Here is the recipe for the Halushky dumplings: http://www.recipezaar.com/rz.266828
- Place halushky dumplings in large mixing or serving bowl. Remove plastic cover and aluminum seal from cottage cheese container and preheat in microwave oven for a minute, or just enough to remove its chill.
- In a small sauce pan, brown butter over low heat. Agitate melted butter to continuously assess its level of toastiness. When butter solids are just a bit lighter than carmel-color, remove from heat. (lf butter turns black or starts to smoke, dump it out and start over..
- Quickly add the dried onion and gently swirl mixture with pan. Butter will foam as onion pieces turn brown. After about 30 seconds of swirling, quickly pour hot mixture over dumplings.
- Add the preheated cottage cheese to the dumplings and mix all together. The dill can be sprinkled on the mixture before serving or can be mixed in as desired. ?.
- Though this dish is delicious to eat fresh from the serving bowl, unbelievably it s just as good (sometimes even better) when eaten as a left over. When reheated in the microwave the following day, the cheese melts and gets wonderfully stringy like the cheese stretching between pieces of hot pizza
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Food tags
Weeknight,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
