Halushky and cottage cheese (recipe)

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Halushky and cottage cheese (recipe)
NameHalushky and cottage cheese
IngredientsButter Cottage cheese Dill Salt
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories217.7
Fat16.2
Protein13.3
Carbohydrate4.9
Fiber0.2
Net carbohydrates4.7
Sugar1.2
Saturated fat10.3
Cholesterol (mg)46.1
Sodium504.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halushky and cottage cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Here is the recipe for the Halushky dumplings: http://www.recipezaar.com/rz.266828
  2. Place halushky dumplings in large mixing or serving bowl. Remove plastic cover and aluminum seal from cottage cheese container and preheat in microwave oven for a minute, or just enough to remove its chill.
  3. In a small sauce pan, brown butter over low heat. Agitate melted butter to continuously assess its level of toastiness. When butter solids are just a bit lighter than carmel-color, remove from heat. (lf butter turns black or starts to smoke, dump it out and start over..
  4. Quickly add the dried onion and gently swirl mixture with pan. Butter will foam as onion pieces turn brown. After about 30 seconds of swirling, quickly pour hot mixture over dumplings.
  5. Add the preheated cottage cheese to the dumplings and mix all together. The dill can be sprinkled on the mixture before serving or can be mixed in as desired. ?.
  6. Though this dish is delicious to eat fresh from the serving bowl, unbelievably it s just as good (sometimes even better) when eaten as a left over. When reheated in the microwave the following day, the cheese melts and gets wonderfully stringy like the cheese stretching between pieces of hot pizza
  7. )

    Food tags
    Weeknight,, Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD