Anton's linguini rafael copycat (recipe)
Anton's linguini rafael copycat (recipe) | |
---|---|
Name | Anton's linguini rafael copycat |
Ingredients | Feta cheese • Salt • Ground pepper • Linguine • Parmesan cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 583.7 |
Fat | 51.2 |
Protein | 26.1 |
Carbohydrate | 3.5 |
Fiber | 0.7 |
Net carbohydrates | 2.8 |
Sugar | 1.4 |
Saturated fat | 20.7 |
Cholesterol (mg) | 135.1 |
Sodium | 1702.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anton's linguini rafael copycat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Anton's linguini rafael copycat (recipe) details
Recipe instructions
- In a pan on the stove top, cook the sausages as directed on the package.
- When they are almost fully cooked, remove from pan and thinly slice
- return slices to pan (with grease still in the pan).
- add chili pepper flakes, salt and peppar and stirfry until cooked through (no longer red in the middle) over medium heat.
- add crumbled feta (with 1/4 cup of brine) to the pan.
- add spinach on top of the sausage mixture.
- turn heat to low and let it simmer together until spinach is completely wilted.
- mix it all together in the pan.
- serve with linguini.
- sprinkle lightly with feta.
Food tags
, Easy
Anton's linguini rafael copycat (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD