Anton's linguini rafael copycat (recipe)
Anton's linguini rafael copycat (recipe) | |
---|---|
Name | Anton's linguini rafael copycat |
Ingredients | Feta cheese • Salt • Ground pepper • Linguine • Parmesan cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 583.7 |
Fat | 51.2 |
Protein | 26.1 |
Carbohydrate | 3.5 |
Fiber | 0.7 |
Net carbohydrates | 2.8 |
Sugar | 1.4 |
Saturated fat | 20.7 |
Cholesterol (mg) | 135.1 |
Sodium | 1702.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Anton's linguini rafael copycat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Anton's linguini rafael copycat (recipe) details
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- In a pan on the stove top, cook the sausages as directed on the package.
- When they are almost fully cooked, remove from pan and thinly slice
- return slices to pan (with grease still in the pan).
- add chili pepper flakes, salt and peppar and stirfry until cooked through (no longer red in the middle) over medium heat.
- add crumbled feta (with 1/4 cup of brine) to the pan.
- add spinach on top of the sausage mixture.
- turn heat to low and let it simmer together until spinach is completely wilted.
- mix it all together in the pan.
- serve with linguini.
- sprinkle lightly with feta.
Food tags
, Easy
Anton's linguini rafael copycat (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD