Grilled swordfish sicilian-style (recipe)

Grilled swordfish sicilian-style (recipe)
Name	Grilled swordfish sicilian-style
Ingredients	Fresh lemon juice • Table salt • Fresh oregano • Extra virgin olive oil • Fresh ground pepper • Swordfish steaks
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	450.2
Fat	28.6
Protein	44.7
Carbohydrate	1.1
Fiber	0.4
Net carbohydrates	0.7
Sugar	0.2
Saturated fat	5.5
Cholesterol (mg)	149.8
Sodium	1347.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled swordfish sicilian-style (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled swordfish sicilian-style (recipe) image(external)

Recipe instructions

1. Preheat grill on high (or preheat the broiler on high).
2. In a small bowl, mix the lemon juice with the salt until the salt dissolves. Stir in the oregano. Slowly whisk in the olive oil and season generously with pepper.
3. Grill the swordfish steaks over high heat (as close to the heat as possible), turning once, until cooked through, 6 to 7 minutes.
4. Transfer the fish to a platter. Prick each fish steak in several places with a fork to allow the sauce to penetrate.
5. Using a spoon, beat the sauce, then drizzle it over the fish.
6. Serve immediately.
   
   Food tags
   Very Low Carbs, High Protein,, Beginner Cook, Easy

Grilled swordfish sicilian-style (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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