Flavoured aromatic herb and fruit oil (recipe)

From WikiMD's Wellness Encyclopedia

Flavoured aromatic herb and fruit oil (recipe)
NameFlavoured aromatic herb and fruit oil
IngredientsOlive oil Rosemary Tarragon Bay leaf Thyme Marjoram Basil Black peppercorns Orange zest Lemon zest Red chilies Garlic cloves
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories4550.8
Fat514.8
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat71.1
Cholesterol (mg)0
Sodium10.3
Yield2 Pint Bottles
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flavoured aromatic herb and fruit oil (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Flavoured aromatic herb and fruit oil (recipe) image(external)

Recipe instructions

  1. First harvest your herbs; make sure if they are near a road or busy walkway that they have been gently washed in water OR wiped clean.
  2. Ensure they are dry before addng to the bottles.
  3. Make up a small bunch for each bottle; such as a sprig each of Thyme, Bay, Tarragon & Rosemary.
  4. Take two clean & dry 1 pint jars or bottles (I keep interesting & attractive wine, oil and vinegar bottles!) and put the herbs, peppercorns, orange and/or lemon peel and chillies(if using)into them.
  5. Fill up with the olive oil, seal with a cork preferably and store in a dark and cool place for 2 weeks.
  6. Shake the jars/bottles on a daily basis.
  7. After 2 weeks the oils will be ready to use - but they will be more herb infused if you leave them for up to 4 weeks.
  8. Use within 6 months.
  9. Decorate with raffia, handmade ribbons,sprigs of fresh/dried herbs & then hang a recipe from the neck of the bottle - great to give as a gift.

    Food tags
    No Cook, Beginner Cook, Easy


Flavoured aromatic herb and fruit oil (recipe) details

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Time:
Prep Time in Hours and Mins:336H15M

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Contributors: Prab R. Tumpati, MD