Bisque of shrimp and dublin bay prawns (recipe)

Bisque of shrimp and dublin bay prawns (recipe)
Name	Bisque of shrimp and dublin bay prawns
Ingredients	Butter • Olive oil • Shallots • Raw shrimp • Dry white wine • Water
Preptime (in hours)	2
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	302.8
Fat	24.8
Protein	12.8
Carbohydrate	4.1
Fiber	0
Net carbohydrates	4.1
Sugar	0.2
Saturated fat	12.8
Cholesterol (mg)	175.8
Sodium	537.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bisque of shrimp and dublin bay prawns (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Peel the shrimp and Dublin Bay prawns, saving the shells. Cover the peeled shellfish with plastic wrap and place in the refrigerator until ready to use.
2. Put the butter and olive oil in a large pan and heat up over medium heat. Add the shallots and sautv them for 4-5 minutes until the shallots are transparent. Add the shellfish shells and sautv for a further 4-5 minutes. Add the white wine and cook for 1 minute. Add enough water to completely cover the shells and cook on low heat for 1-1 1/2 hours. Take the mixture and place it in a food processor and process until you get a smooth mixture. Filter this through cheesecloth put in a sieve. Return the sieved soup to the pan and heat up to boiling. Lower heat to simmer and add the whipping cream as desired. Simmer for 5-10 minutes, then add salt and pepper to taste. Add the reserved shellfish and cook for 5 minutes or so until they are done. Serve the soup with rouille and good bread
3. )
   
   Food tags
   Very Low Carbs,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H

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