Cucumbers with mint vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Cucumbers with mint vinaigrette (recipe)
NameCucumbers with mint vinaigrette
IngredientsCucumbers Olive oil Champagne vinegar White wine vinegar Of fresh mint
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories54.3
Fat3.6
Protein1.1
Carbohydrate5.8
Fiber1
Net carbohydrates4.8
Sugar2.5
Saturated fat0.5
Cholesterol (mg)0
Sodium4.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumbers with mint vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cucumbers with mint vinaigrette (recipe) image(external)

Recipe instructions

  1. Peel the cucumbers and slice them in half lengthwise.
  2. Scoop out the seeds with a spoon and discard.
  3. Cut the cucumbers into thin slices and combine in a bowl with the oil, vinegar, salt, and pepper.
  4. Marinate for at least 30 minutes in the refrigerator or at room temperature.
  5. Add the mint immediately before serving.

    Food tags
    Vegan, Kosher, Potluck, Spring, Summer, Winter, Savory, Brunch,, No Cook, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD