Homemade cheese ravioli made with won ton wrappers (recipe)
Homemade cheese ravioli made with won ton wrappers (recipe) | |
---|---|
Name | Homemade cheese ravioli made with won ton wrappers |
Ingredients | Ricotta cheese • Mozzarella cheese • Egg • Garlic powder • Wonton wrapper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 372.6 |
Fat | 27.6 |
Protein | 26.4 |
Carbohydrate | 4.4 |
Fiber | 0.1 |
Net carbohydrates | 4.3 |
Sugar | 1.2 |
Saturated fat | 16.5 |
Cholesterol (mg) | 133.7 |
Sodium | 549.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade cheese ravioli made with won ton wrappers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large mixing bowl put the first 5 ingredients and stir until well combined.
- Put around 1 heaping Tablespoon of the filling on a won ton wrapper.
- Wet the edges of the won ton wrapper with either water or beaten egg.
- Top with another won ton and seal the edges tightly together.
- I place the filled won tons on a plate, separating each layer with plastic wrap.
- Finish putting together the raviolies. You can either cook them immediately or put them in the fridge until later on in the day. Make sure that they are well covered so that they don't dry out in the fridge.
- When it is time to cook the raviolies, fill a dutch oven 2/3 full with water. Add 1-2 teaspoons salt and bring to a boil. Add around 10-12 won tons and let the water come to a boil again. Cook 3 minutes only or the raviolies will get too soft and the filling might start to leak out.
- Lift the cooked raviolies from the boiling water and add another batch.
- Keep cooking until you have cooked the desired amount of won tons. Serve at once with desired sauce.
Food tags
Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD